- Book an Online Appointment: Schedule a nutrition consultation online via WhatsApp or email with expert dietitians.
- Fill the Form: Submit the form online to help us understand your health and fitness goals better.
- Clinical Assessment: BMI, fat percentage, visceral fat, skeletal muscle, and blood reports (if any) are assessed.
- Nutritional Guidance: Personalized diet and nutrition plans based on your health conditions and goals.
- Personalized Diet Charts: Receive customized diet plans with food recipes, travel guidelines, and healthy eating tips.
- Home Workouts: Tailored workout recommendations to complement your diet and fitness journey.
- Weekly Follow-Ups: Stay on track with weekly follow-ups to monitor progress and make adjustments.
- Active Support: Get real-time assistance from dietitians via WhatsApp for daily health queries.