Transform your life with expert guidance in nutrition, weight management, and lifestyle coaching from Noida’s trusted dietician

Meet Arushi Sharma

Your Expert Nutritionist & Dietician

With over 10 years of experience in clinical and sports nutrition, I hold a Bachelor’s and Master’s in Foods and Nutrition, along with certification as a Sports Nutritionist from NIS Patiala. My career spans roles at VLCC, Max Hospital, and the Sports Authority of India, where I worked with Olympic athletes and celebrities. I specialize in crafting personalized, science-backed nutrition plans to help individuals achieve their health and performance goals.

Tailored Nutrition Plans to Meet Every Need

Our programs are designed to empower you with sustainable and effective health solutions

Weight Loss & Management

Effective and sustainable plans to achieve your ideal weight

Lifestyle Coaching

Transform unhealthy habits into a healthy lifestyle.

Clinical Nutrition

Support for managing diabetes, PCOS, thyroid issues, and other conditions.

Child Nutrition

Customized plans for your child’s growth and immunity

Corporate Wellness Programs

Boost productivity with workplace nutrition solutions

Hormonal Imbalance

Support for managing diabetes, PCOS, thyroid issues, and other conditions
Arushi Sharma

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FAQ

What type of Diet will I get ?

You will get customized diet as per your BMI and medical history. All the food items will be home made and you can easily make them in your kitchen. You do not need to make anything special for you, your family members can also enjoy same food. I do not give any fancy items or shakes or products.

 

How will you monitor my progress ?

You will get weight tracker to record your weight on weekly basis. I will personally call you on regular intervals to check your progress and guide you accordingly.

Do you give customized Diet Plans?

Yes, since everyone is different hence you will get diet plans as per your height, weight, age, food preferences and medical history.

I am working and have busy Schedule. Can I still join and get the Results ?

Yes sure you can get results by joining specialized diet program for working people. Our customized diet plan will help you to pick healthy and handy snacks and food items without making extra efforts.

Do I need to do exercise also ?

Exercise is not required. If you can go for walk for 15 to 20 minutes thats good enough. In case you cant go for walk, I will suggest you some other activities to do at home.

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