dietician

Importance of Gut Microbiome – a simple way to treat your health

Importance of Gut Microbiome – a simple way to treat your health

What is the gut microbiome? A biome is a diverse ecosystem which primarily comprises the environment and its inhabitants. The gut inside our intestines is a miniature version of the biome which consists of trillions of microorganisms. These microscopic organisms mostly include a huge number of bacteria, along with viruses, fungi, and parasites.  Everyone has […]

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Anorexia-Nervosa-FitandCure

Anorexia Nervosa- A Eating Disorder during Adolescence

Anorexia Nervosa is a psychological eating disorder in which a person refuses to maintain a minimally normal body weight for height & age. They have Intense fear of gaining weight and have body image distortion. Anorexia is a serious condition that requires treatment. Extreme weight loss in people with anorexia can lead to malnutrition, dangerous

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