Role-of-High-Fiber-Diet-in-Diabetes-FitandCure

Role of High Fiber Diet in Diabetes

Dietary fiber is categorized under non-nutrient food but it is an essential part of a human diet. The body needs dietary fiber for many reasons because it can help to manage body weight, prevent constipation. It is crucial for keeping the gut healthy & reduces chronic health conditions like heart disease and type 2 diabetes. …

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