The Importance of Protein in Our Daily Life How Protein Supports Health and Wellness

The Importance of Protein in Our Daily Life: How Protein Supports Health and Wellness

Protein is one of the most essential macronutrients that our body requires to function optimally. Often referred to as the building blocks of life, proteins play an integral role in almost every biological process. They are made up of amino acids, which are crucial for the growth, repair, and maintenance of tissues in the body. […]

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