Weight loss

Obesity prevalence has grown alarmingly, and it is now a serious global health problem. The prevalence of metabolic syndrome, which includes obesity, impaired glucose tolerance, hypertension, diabetes, and dyslipidemia, makes obesity a serious life-threatening condition today. Obesity is brought on by an imbalance between energy intake and expenditure and is characterized by the excessive storage …

Herbs to boost metabolism & lose weight Read More »

Weight loss is a combination of what you eat and much you move. Physical activity that targets fat is the only way you can lose excess fat. Since we are still not able to go to the gym on a regular basis given COVID restrictions, you can opt for a fat loss exercise at home, …

7 Best Fat Loss Exercises At Home Read More »